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Progress!..finally

Posted 03-08-2017 at 12:46 AM by Vanilla ✜
I've been attempting to stick to my diet for well over a year now as over the last 3-4 years I jumped from a size 8 to a 10/11. While I'm still far from over weight, I still wanted to back to a size 8, I've been eating pretty clean for about 3 months with no chances so I decided to do a quick 10 minute work out every morning before I head off to work and after 4 weeks I've finally started to see progress. I've noticed trousers and tights becoming looser and stuff so...yay.
Total Comments 11

Comments

Old
Varrok's Avatar
I need to get fatter. How do I do that?
Posted 03-08-2017 at 01:12 AM by Varrok Varrok is offline

Old
STM's Avatar
McDonalds.

Congrats VC, I'm trying to drop a couple stone myself and it's frustrating to see progress go so slowly. The worst thing I find is how much work gets in the way of exercise. I used to hit the gym four times a week back when I was in school/sixth form and it makes a big difference to your metabolic rate. Out of interest, what sort of a diet are you holding yourself to?
Posted 03-08-2017 at 01:23 AM by STM STM is offline

Old
Nepsotic's Avatar
fat
Posted 03-08-2017 at 03:02 AM by Nepsotic Nepsotic is offline

Old
Vlam's Avatar
What the fuck is your problem? Get your toxic shit out of here.
Posted 03-08-2017 at 03:53 AM by Vlam Vlam is offline

Old
Phoetux's Avatar
You don't want to be fat anymore? Alright, here's how!

im becoming a sick otaku help me
Posted 03-08-2017 at 05:23 AM by Phoetux Phoetux is offline

Old
STM's Avatar
Quote:
What the fuck is your problem? Get your toxic shit out of here.
Ooh haha. Zing.
Posted 03-08-2017 at 08:21 AM by STM STM is offline

Old
Nepsotic's Avatar
i get it
Posted 03-08-2017 at 08:35 AM by Nepsotic Nepsotic is offline

Old
Havoc's Avatar
I'll sue you, Vlam!
Posted 03-08-2017 at 01:28 PM by Havoc Havoc is offline

Old
Lord Vhazen's Avatar
[my 350lbs ass waddles in]
Brah?
Posted 03-08-2017 at 09:46 PM by Lord Vhazen Lord Vhazen is offline

Old
Vanilla ✜'s Avatar
Quote:
Congrats VC, I'm trying to drop a couple stone myself and it's frustrating to see progress go so slowly. The worst thing I find is how much work gets in the way of exercise. I used to hit the gym four times a week back when I was in school/sixth form and it makes a big difference to your metabolic rate. Out of interest, what sort of a diet are you holding yourself to?
Thanks, my diet doesn't really have a name or anything, I just control the amount of calories I eat and make sure stuff I eat and drink doesn't have more than 15g of sugar or fat in. My limit is 1200 calories a day so like 200 for breakfast, 150 for a snack, 200-300 for lunch and 400 for dinner, give or take.
Yeah I am kinda fat, I'm working on it, gimme like 3-4 months
Posted 03-09-2017 at 02:06 AM by Vanilla ✜ Vanilla ✜ is offline

Old
Gunnr's Avatar
I've tried that one punch man thing
heh -_-

And I sometimes attempt it once in a while. Not to actually do 100(no where near) but to increase how many reps I can do every time

Yoga and Pilates are good, real basic stuff (easier on the joints and not quite so exhausting)

*thumbs up*
Good on you for progress
Posted 03-11-2017 at 06:34 PM by Gunnr Gunnr is offline
Updated 03-11-2017 at 06:44 PM by Gunnr

 

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